Transforming Sleep for Your Little Ones

"Helen took real time to understand our issues and concerns and created a bespoke plan that we were comfortable with. Her expertise, flexibility and responsiveness are commendable. We achieved great results almost immediately - our 11 month old has slept through for 13 out of the past 14 nights - unheard of before we worked with Helen. In short - we highly recommend!"

"Helen was a wonderful help to us.
With Helen's help, support and guidance we were able to establish a sustainable bedtime routine for our 8 month old twins at the time. We were able to determine the problem areas and how best to resolve them and how to change the broken routine.

Helen was also understanding and pragmatic of the challenges of managing 2 small babies.
Helen provided great support, responding to any query within a very quick timeline.
With Helen's help, my babies quickly established into a great night time routine. In turn, this left them better rested and in much better form. It has also given me back much needed time in the evening.

I would absolutely recommend Helen to anyone!"

"Where do I start? Our experience with Helen was excellent from start to finish. We worked with Helen for 2 weeks while sleep training our 5 month old. Helen was friendly, non judgemental, readily available for daily check ins and extremely knowledgeable on all things sleep. Honestly, the first few nights saw so much improvement in our sleep and as the days went on we couldn’t believe how much more sleep we were all getting, everyone was benefitting from the training. Helen was encouraging and motivating, always reminding us how far we had come in such a short period of time. Our little boy now happily puts himself to sleep at nap and bedtime and therefore is having better stretches of sleep. We would highly recommend choosing Helen as your sleep consultant."

"Although our daughter had a great sleep foundation, there were times, like starting with a child minder, when naps didn’t go according to plan & her sleep took a hit. Books I had read just didn’t have the advice I needed, specific for our circumstances.

Helen was amazing with the information & advice she gave us. She guided us with specific tweaks we needed to make to get our daughters sleep back on track during the day & within a week of implementing them, she was back taking full naps independently.

Some times the smallest adjustments can have the biggest impact."