Sleep Consultation Packages
Choose the perfect plan for your sleep needs. My packages cater for children from newborn to 6 years of age. If you are unsure which package best suits your situation, why not book in for a free 15 minute discovery call? Alternatively, send me an email at helen@dreamytots.ie.
All packages can be customised to meet your individual needs, so don’t hesitate to reach out and discuss how I can best support you!
This consultation is perfect for parents whose child’s sleep has become unsettled due to:
- Sleep regressions
- Nap transitions
- Moving from a cot to a bed
- Other temporary sleep challenges
This package does not include daily check-ins or follow-up calls, but these services can be added at an additional cost (subject to availability).
- Daily Sleep Log Analysis to track progress and adjust the plan if needed.
- Daily Check-ins via email or text to address any queries or concerns.
- Follow-Up Calls including a wrap-up call at the end of the support period to review progress and ensure continued success.
Transform Your Child's Sleep with Dreamy Tots Sleep Consultation Package
Our Sleep Consultation Package offers a comprehensive 60-minute call with Helen, where you'll receive personalised advice tailored to your family's unique sleep challenges. Discover effective strategies and tips to help your little one achieve restful nights and peaceful sleep.
Personalised sleep plan for your family.
Expert guidance from a qualified sleep consultant.
Achieve peaceful nights and happier mornings.
Transform Your Child's Sleep with Our 2-Week Tailored Support Package
Our 2-Week Tailored Support Package offers a comprehensive sleep plan designed to meet your family's unique needs. With daily check-ins, you'll receive ongoing guidance and support to ensure your little one sleeps soundly through the night. Experience the peace of mind that comes with expert assistance every step of the way.
Transform Your Child's Sleep in 2 Weeks
Our 2-Week Tailored Support Package offers a comprehensive sleep plan designed specifically for your child's needs. With daily check-ins, you'll receive ongoing guidance and encouragement to ensure lasting sleep success.
Sleep Consultation Packages
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Your Journey to Restful Nights Starts Here
At Dreamy Tots, we simplify the path to better sleep for you and your little one. Our packages are designed to provide tailored support, ensuring you receive the guidance you need to create a peaceful sleep environment. Signing up is easy, and we’re here to support you every step of the way.
How to Sign Up for a Package
Choose a package that suits your family's needs in the contact form below
What to Expect During Your Consultation
You will receive personalised advice tailored to your situation.
Ongoing Support Throughout Your Journey
Enjoy daily check-ins to monitor progress and adjust plans.
Choose Your Perfect Package
If you need help choosing the right package for your little one or want to know more about what working with me involves, book a free 15-minute discovery call. Or send me an email at helen@dreamytots.ie
Guidance & Advice Consultation
This package is designed for children from newborn to 6 years of age. It’s perfect for parents seeking tailored advice to overcome specific sleep challenges or transitions.
Client Intake Form & Analysis: Before our consultation, you’ll complete a Client Intake Form that provides detailed insights into your child’s sleep patterns. This ensures our consultation is focused on your child’s unique needs.
1-Hour Online Consultation: During this in-depth online video call, we’ll discuss your specific sleep concerns. Whether it’s short naps, early wake-ups, transitioning from cot to bed, or dealing with a sleep regression, I’ll provide you with clear strategies to address these challenges. This is also your opportunity to ask any sleep-related questions.
Customised Sleep Strategy: After our consultation, you will receive an email summarising what we discussed during the call, including the specific sleep strategies we explored based on your child’s unique needs. This summary will provide clear, actionable steps to help you implement the strategies with confidence and consistency moving forward.
Is this package right for you?
This consultation is ideal if your child’s sleep is mostly stable, but you’re dealing with temporary challenges such as:
- Nap transitions
- Early morning wake-ups
- Sudden disruption in sleep patterns
- Moving from a cot to a bed
If your child has never settled into a sleep routine, you’re facing multiple challenges, or you’re unsure about where to start, I recommend considering the Full Support Package for more comprehensive guidance.
This package does not include daily check-ins or follow-up calls. However, these can be added on for an additional fee, subject to availability.
Full Support Package
Suitable for children 4 months to 6 years. This package is ideal for parents looking for comprehensive support in resolving their child’s sleep challenges. It is also suitable for twins and multiples, with no additional cost.
Client Intake Form & Analysis: Before our consultation, you’ll be asked to complete a detailed intake form. This will provide valuable insights into your child’s sleep habits and challenges, allowing me to to gain a clear understanding of your current sleep situation and customise a sleep strategy that best suits your child’s needs.
1-Hour Online Video Consultation: During our 60-minute video consultation, we’ll discuss the specific sleep challenges you’re facing. I will walk you through the customised sleep strategy I’ve designed based on the details from your intake form. This session is an opportunity to ask any questions you may have about your child's sleep. We will collaboratively fine-tune the sleep plan to ensure you feel confident and comfortable with it before moving forward.
Bespoke Sleep Plan: After the consultation, you’ll receive a detailed, step-by-step sleep plan tailored to address your child’s unique sleep needs. The plan will include clear guidance on how to implement the strategy effectively, ensuring you’re equipped to support your child throughout the process.
2-3 Weeks of Comprehensive Support: To help you successfully implement the sleep plan, I offer unlimited support during my working hours over a period of 2-3 weeks. This support includes:
- Daily Sleep Log Analysis: I’ll review your daily sleep log to monitor progress and make any necessary adjustments to the plan to optimise your child’s sleep.
- Daily Check-Ins: I will be available via email or text to answer any questions or concerns you have about your child’s sleep during this time.
- Follow-Up Calls: As part of the support package, you’ll have follow-up calls as needed, including a wrap-up call at the end of the support period to review progress, discuss successes, and address any lingering challenges.
The benefit of the two-week package is that it allows me to closely assess and monitor your situation. Through daily communication, I can make adjustments as needed, optimising our approach for the best possible results.
Advice on Developmental Milestones: At the end of our time working together, I will provide you with a document that outlines key upcoming developmental sleep milestones and strategies to help you navigate them confidently. This ensures you’re prepared for any shifts in your child’s sleep patterns.
Aine Quigley
Happy Parent
With Helen's help, support and guidance we were able to establish a sustainable bedtime routine for our 8 month old twins at the time. We were able to determine the problem areas and how best to resolve them and how to change the broken routine.
Helen was also understanding and pragmatic of the challenges of managing 2 small babies.
Helen provided great support, responding to any query within a very quick timeline.
With Helen's help, my babies quickly established into a great night time routine. In turn, this left them better rested and in much better form. It has also given me back much needed time in the evening.
I would absolutely recommend Helen to anyone!"
Colette Neasy
Happy mammy to twins
Katie Shields
Happy Mammy
Helen was amazing with the information & advice she gave us. She guided us with specific tweaks we needed to make to get our daughters sleep back on track during the day & within a week of implementing them, she was back taking full naps independently.
Some times the smallest adjustments can have the biggest impact."
Róisín McKevitt
Happy Mammy
Sleep Packages
Because every family deserves a good night's sleep!